Adult swim lessons are once a week for one hour. Both evening and day classes are available.
When you begin your swim lessons you are in water shallow enough to stand in comfortably if you so choose (4 feet deep).
Our teachers will provide and fit you with a FREE safety vest, mask, snorkel, and fins. Using a fully inflated safety vest means you cannot sink, like training wheels on a bicycle.
Next, with the confidence that you cannot sink we will teach you to use your arms and legs for propulsion. We work to get you to focus on your arm and leg movements prior to mastering breathing.
You are encouraged to progress at your own pace to where you are comfortable releasing some of the air from the safety vest. In your own time you will begin swimming independently of the equipment.